Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Thursday, October 11, 2012

Pumpkin Spice Smoothie

 healthfulpursuit.com

Pumpkin Spice Smoothie

Author:
Recipe type: Vegan, Gluten free, Dairy free, Sugar free, Yeast free, Corn free
Prep time:
Total time:

Serves: 2 cups, 1 serving

This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!
Ingredients

Instructions
  1. Place everything but whipped topping in the blender.
  2. Blend until smooth
  3. Pour into your favorite glass and place a couple tablespoons of coconut whipped cream on top.
  4. Sprinkle with cinnamon if you’d like!

Featured Post

Grandmas Blankets - Fall Lap Quilt Tote

I made this crochet tote to carry and deliver a lap quilt in.  It is being delivered to a man with liver cancer. The quilt is inside ...