Ground Turkey Zucchini Spaghetti Meat Sauce
Turkey Meatballs :Here
(Healthy Crockpot Recipe)
Ingredients
. 2 (28oz) cans diced tomatoes
. 1 can (12oz) tomato paste
, 2 mounded Tbs Oregano
. 1 teaspoon salt
. 1/2 teaspoon ground black pepper
. 2 pound ground turkey (Honeysuckle)
. 2 TBS parsley flakes
. 2 or 3 garlic cloves diced
. 1 Lrg, zucchini diced
( If you want you could add onions and peppers - I serve them separately in a dish on the table.)
Directions:
Crumble the ground turkey into small pieces and add to
the sauce and all other ingredients. Stir and make sure it is completely down into the sauce and cook on high for high for 5-6 hours or low 6 -7 hours.
Check and stir occasionally. Stir cooked sauce, taste, and add
more seasoning as needed, if needed. Serve over pasta. Sprinkle with garlic salt, parsley , basel and parmesan as desired. Serve with higher fiber white pasta.
Susan Nikitenko
Bible Reading
Psalms 119:57 -83
Thou art my portion, O LORD: I have said that I would keep thy words.
I intreated thy favour with my whole heart: be merciful unto me according to thy word. I thought on my ways, and turned my feet unto thy testimonies.
I made haste, and delayed not to keep thy commandments.
The bands of the wicked have robbed me: but I have not forgotten thy law.
At midnight I will rise to give thanks unto thee because of thy righteous judgments.
I am a companion of all them that fear thee, and of them that keep thy precepts.
The earth, O LORD, is full of thy mercy: teach me thy statutes.
Thou hast dealt well with thy servant, O LORD, according unto thy word.
Teach me good judgment and knowledge: for I have believed thy commandments.
Before I was afflicted I went astray: but now have I kept thy word.
Thou art good, and doest good; teach me thy statutes.
The proud have forged a lie against me: but I will keep thy precepts with my whole heart.
Their heart is as fat as grease; but I delight in thy law.
It is good for me that I have been afflicted; that I might learn thy statutes.
The law of thy mouth is better unto me than thousands of gold and silver.
Thy hands have made me and fashioned me: give me understanding, that I may learn thy commandments.
They that fear thee will be glad when they see me; because I have hoped in thy word.
I know, O LORD, that thy judgments are right, and that thou in faithfulness hast afflicted me. Let, I pray thee, thy merciful kindness be for my comfort, according to thy word unto thy servant. Let thy tender mercies come unto me, that I may live: for thy law is my delight.
Let the proud be ashamed; for they dealt perversely with me without a cause: but I will meditate in thy precepts.
Let those that fear thee turn unto me, and those that have known thy testimonies.
Let my heart be sound in thy statutes; that I be not ashamed.
My soul fainteth for thy salvation: but I hope in thy word.
Mine eyes fail for thy word, saying, When wilt thou comfort me?
For I am become like a bottle in the smoke; yet do I not forget thy statutes.
Comments
Post a Comment